Physical activity, don’t forget it | BLOG 12

True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.

Wilhelm von Humboldt


6:25 AM. Goood Moooorning!

 

Today, we’re gonna talk about physical activity. It’s really worth to spend at least 20 minutes daily to some workout. This helps us. We think better, our brain is more efficient and creative, we are more focus. In addition, we look better and lose superfluous weights. Nothing bad can happen! Don’t wait, start today and see results soon! To encourage you I give you this 5 minutes video. That’s all on today, I leave you with that, see you tomorrow! 🙂

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